Flow Blend- Menstrual Phase
+ A blend of 5 powerful plants & adaptogens
+ Eases cramping
+ Supports liver
+ Iron + calcium + vitamin C rich
+ Certified organic herbs
+ Easy to prepare and enjoy hot or cold
The Blend + Flow blend contains a unique blend of powerful organic plant ingredients all proven to balance and improve the menstrual cycle and support your natural rhythms. Healing vitamins and minerals help strengthen and restore the uterine lining, regulate and balances hormones, and ease digestive upset and cramping during your period.
Ingredients + Raspberry leaf, chamomile, rosehips, dandelion, vitex berries
Raspberry leaf + A powerful uterine tonic herb. Full of calcium and iron (and other vitamins and minerals), this herb is wonderful right before and during menstruation to help replenish the body. Since it is a uterine relaxant and stimulant, it helps to regulate the uterus, and ease heavy cramping.
Chamomile + A gentle plant, that has potent healing capabilities, chamomile is used most often for its calming effects on the body and combatting stress & anxiety. This herb is anti-inflammatory, and is soothing for the liver, digestive system, and stomach.
Rosehips + a potent source of vitamins and antioxidants, rosehips support a healthy immune system. Rosehip tea boasts anti-inflammatory properties that help soothe stomach muscles to alleviate stomach cramps, heartburn, and bloating.
Dandelion + Dandelion supports liver function and digestion. Help to reduce water retention and bloating.
Vitex Berries + Vitex berries are effective at treating premenstrual syndrome (PMS) and can provide relief from breast pain, menopausal symptoms like hot flashes, and infertility.
How it supports you
How it supports you
Sip this blend during your period (day 1 to when your bleed stops). To get the most benefits drink 1-3 cups daily during this phase.
Add 1.5 tsp to 1 cup of hot water, & let steep for 6-8 minutes.
Hot water temperature: 208-212 degrees.
You can enjoy 1-3 cups daily.
+ Disclaimer: These statements have not been evaluated by Health Canada. It does not intend to diagnose, treat, cure, or prevent any disease or illness. Please contact your healthcare practitioner if you are taking any medications, pregnant or breastfeeding.