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Soulful Tea Blends

Flow Blend- Menstrual Phase

Flow Blend- Menstrual Phase

Regular price $20.00 CAD
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🌸 Introducing Flow Tea: Your Period's Best Friend 🌸

Meet Flow Tea, your ultimate ally during that time of the month. Our carefully crafted blend is designed to make your menstrual phase more manageable and comfortable. Say hello to easier periods and goodbye to discomfort.

Why Choose Flow Tea?

A Healing Blend: Flow Tea is a harmonious blend of five potent plants and adaptogens that work in synergy to support your body during your menstrual phase. It eases cramping, promotes healthy liver function, aids digestion, and provides a rich source of essential nutrients like iron, calcium, and vitamin C.

🍃 Certified Organic Ingredients: We believe in the power of purity. All the ingredients in Flow Tea are certified organic, ensuring that you receive a high-quality, pure product. You can trust that what you're putting into your body is nothing but the best.

What's Inside Your Cup?

Flow Tea is a botanical masterpiece, carefully selected for its specific benefits to support the menstrual phase of your cycle:

🌿 Red Raspberry Leaf: Known for its ability to ease cramping and provide essential nutrients to support your reproductive system. It contains a compound called fragerine that makes uterine muscles contract, and strengthen and helps regulate periods and reduce heavy flow while reducing cramping.

🌼 Chamomile: Renowned for its calming properties, chamomile can help with digestive upset, and has anti-spasmodic properties allowing it to relieve painful cramps associated with the menstrual phase. Chamomile helps modulate the actions of dopamine and serotonin, helping to offset or at least reduce the impact of depressive symptoms and PMS. 

🌹 Rosehips: These are the fruit of the rosebush that help regulate menstrual flow, which dissipates much of the pain caused by menstrual cramps. They also bring us back into touch with our hearts, perfect for the menstrual phase when we're slowing down and looking within. We love them because they are also packed with vitamin C for immunity and overall well-being.

🌱 Dandelion: Aids digestion and liver function, helping your body process hormonal changes more efficiently, which helps to cleanse your body of excess estrogen.

🍒 Vitex aka Chastetree berries: These adaptogenic berries are known to balance hormones and alleviate PMS symptoms. Vitex helps with a variety of menstrual symptoms. It can help to reduce pain associated with cramping, severe PMS symptoms, irregular periods, absence of periods, heavy bleeding, fertility issues, and other issues resulting from high levels of estrogen or low progesterone.

How to Enjoy Flow:

Flow Tea is easy to prepare and enjoy. Whether you prefer it hot or cold, making a cup is simple. Just add the blend to hot water, steep, and savour. It's a soothing and comforting ritual to help you through your menstrual phase.

If you're seeking a natural way to support your body during your period, Flow organic herbal tea might be just what you need.

Elevate your period experience with Flow Tea.


Raspberry leaf, chamomile, rosehips, dandelion, vitex berries *all organic and caffiene free

Raspberry leaf + A powerful uterine tonic, rich in calcium and iron (and other vitamins and minerals), this herb is wonderful right before and during menstruation to help replenish the body. Since it is a uterine relaxant and stimulant, it helps to regulate the uterus, and ease heavy cramping. 

Chamomile + A gentle plant, that has potent healing capabilities, chamomile is used most often for its calming effects on the body and combatting stress & anxiety. This herb is anti-inflammatory, and is soothing for the liver, digestive system, and stomach. 

Rosehips + a potent source of vitamins and antioxidants, rosehips support a healthy immune system. Rosehip tea boasts anti-inflammatory properties that help soothe stomach muscles to alleviate stomach cramps, heartburn, and bloating.

Dandelion + Dandelion supports liver function and digestion. Help to reduce water retention and bloating. 

Vitex Berries +  Vitex berries are effective at treating premenstrual syndrome (PMS) and can provide relief from breast pain, menopausal symptoms like hot flashes, and infertility and aid in progesterone production.

How it supports you

Sip this blend during your period (day 1 to when your bleed stops). To get the most benefits drink 1-3 cups daily during this phase.

Brewing Tips

Add 1.5 tsp to 1 cup of hot water, & let steep for 6-8 minutes, best covered.

You can enjoy 1-3 cups daily anytime.

+ Disclaimer: These statements have not been evaluated by Health Canada. It does not intend to diagnose, treat, cure, or prevent any disease or illness. Please contact your healthcare practitioner if you are taking any medications, pregnant or breastfeeding.

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