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Soulful Tea Blends

Balance Blend - Luteal Phase

Regular price $18.00 CAD
Regular price Sale price $18.00 CAD
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+ A blend of 6 powerful plants

+ Promotes ease and nervous system balance

+ Supports progesterone production

+ Aids in digestion and reduce inflammation

+ Rich in calcium, minerals + B vitamins

+ Certified organic herbs

Easy to prepare and enjoy hot or cold

Ingredients

Oat straw + Rich in calcium and B vitamins which help to ease PMS boost energy. Nourishes the nervous system and can help to reduce anxiety.

Lemon balm + A cooling herb that supports the nervous system, improving mood and cognitive function. It also supports sleep and can help with digestive issues, cramps, and gastric ulcers.

Vitex chaste tree berries + Vitex berries are effective at treating premenstrual syndrome (PMS) and can provide relief from breast pain, menopausal symptoms like hot flashes, and infertility. 

Rose petals + Rose helps to ease menstrual cramps and uterine congestion and is also a potent source of vitamin C, vitamin A, minerals, and antioxidants. Rose also has a mild sedative effect, making it a wonderful tea to have as part of your bedtime routine.

Peppermint + A cooling herb that helps support digestion. It also works to relieve tension headaches, support sleep and menstrual migraines. 

Chamomile + A gentle plant, that has potent healing capabilities, chamomile is used most often for its calming effects on the body and combatting stress & anxiety. This herb is anti-inflammatory, and is soothing for the liver, digestive system, and stomach. 

How it supports you

Sip this blend following ovulation until the first day of your bleed. To get the most benefits drink 1-3 cups daily during this phase.

Brewing Tips

Add 1.5 tsp to 1 cup of hot water, & let steep for 6-8 minutes. 

Hot water temperature: 208-212 degrees.

You can enjoy 1-3 cups daily.

+ Disclaimer: These statements have not been evaluated by Health Canada. It does not intend to diagnose, treat, cure, or prevent any disease or illness. Please contact your healthcare practitioner if you are taking any medications, pregnant or breastfeeding.