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Soulful Tea Blends

Balance Blend - Luteal Phase

Balance Blend - Luteal Phase

Regular price $20.00 CAD
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Your Luteal Phase Bestie Balance is a blend of herbs to provide the support you need during the luteal phase of your menstrual cycle. It works to ease mood swings and alleviating those uncomfortable PMS symptoms, helping you find balance and tranquility, while nourishing your nervous system. 
Why Choose Balance Tea?
Balance Tea is the perfect blend of six powerful herbs, each chosen for its unique properties that work together to support your body during the luteal phase.
Certified Organic, Gluten Free & Heavy Metal tested + Caffeine-Free.
We take pride in offering only the best quality teas.

Organic Ingredients

🌾Oatstraw:Rich in B vitamins and the amino acid tryptophan, oatstraw nourishes the nervous system and eases the burdens of anxiety, preparing your body for a night of peaceful rest. Plus, it's celiac-friendly and gluten-free.

🍃 Lemon Balm: This refreshing herb acts as your guardian angel for the nervous system, elevating your mood, enhancing cognitive function, and becoming your trusted companion for achieving that calm during PMS or luteal phase sleep changes.

🍒 Vitex aka Chastetree berries: These adaptogenic berries are known to balance hormones and alleviate PMS symptoms. Vitex helps with a variety of menstrual symptoms. It can help to reduce pain associated with cramping, severe PMS symptoms, irregular periods, absence of periods, heavy bleeding, fertility issues, and other issues resulting from high levels of estrogen or low progesterone.

🌿 Peppermint: A natural remedy for indigestion, peppermint can help relax the muscles of the gastrointestinal tract and ease bloating.

🌼 Chamomile: Renowned for its calming properties, chamomile can help digestive upset, and has anti-spasmodic properties allowing it to relieve painful cramps and bloating in the luteal phase. Chamomile helps modulate the actions of dopamine and serotonin, helping to offset or at least reduce the impact of depressive symptoms and PMS. 

🌹 Rose Petals: Offering soothing, anti-inflammatory effects to help you find calm during this cycle phase. 

How it supports you

Sip this blend following ovulation until the first day of your bleed. To get the most benefits drink 1-3 cups daily during this phase.

Brewing Tips

Add 1.5 tsp to 1 cup of hot water, & let steep for 6-8 minutes, best covered.

You can enjoy 1-3 cups daily anytime.

+ Disclaimer: These statements have not been evaluated by Health Canada. It does not intend to diagnose, treat, cure, or prevent any disease or illness. Please contact your healthcare practitioner if you are taking any medications, pregnant or breastfeeding.

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