YOUR MENSTRUAL CYCLE HAS 4 DISTINCT PHASES AND EACH PHASE AND THE HORMONAL CHANGES THAT COME WITH IT.

People who have menstrual cycles are always somewhere within the 4 phases of the cycle. The menstrual cycle is more than the days of menstruation, or the period. It consists of four phases: menstrual phase, follicular phase, ovulation, and the luteal phase. In most cycling people, these four phases will repeat regularly (around every 21-35 days) until levels of the reproductive hormones decline in perimenopause and menopause. In short, cycle syncing is a way to achieve balance in harmony in response to the 4 phases of the mesntural cycle and the different needs for your body during each phase. It's a tool that can help you optimize the way you feel and manage differnt symptoms of cycling. Fluxuating hormones are the reason behind why we can feel so invincible one week and hardling recognize ourseles the next. Cycle syncing gives you the power to listen to your body's natural rythms and align your work, workouts, nourishment and energy with those shifts.

WHAT ARE THE BENEFITS?

The benefits of cycle syncing are truly endless but the makor ones include:

Helps you undertand why you feel the way you do at certain times during your cycle
-Increases productivity & energy balance
-Blood sugar balance + optimize nutritonal needs
-Replenish nutrient deficiencies
-Relieve symptoms and discomfort associated with the menstural cycle
-Provide clairity around both the physical and mental shifts

Our teas are blended with organic superior quality ingredients. and are all Certified USDA Organic. We have built strong relationships with farmers around the world; we only source our ingredients from organic farms that exist in harmony with their communities and nature.

In doing that we make sure that you get the highest quality plant medicines in every jar of tea.