YOUR MENSTRUAL CYCLE HAS 4 DISTINCT PHASES.

People who have menstrual cycles are always somewhere within the 4 phases of the menstrual cycle. The menstrual cycle is more than the days of menstruation or the period. It consists of four phases: the menstrual phase, follicular phase, ovulation, and the luteal phase. In most cycling people, these four phases will repeat regularly (around every 21-35 days) until levels of the reproductive hormones decline in perimenopause and menopause. In short, cycle syncing is a way to achieve balance in harmony in response to the 4 phases of the menstrual cycle and the different needs of your body during each phase. It's a tool that can help you optimize the way you feel, and manage different symptoms of your cycle. Fluxuating hormones are the reason why we can feel so invincible one week and hardly recognize ourselves the next. Cycle syncing gives you the opportunity to listen to your body's natural rhythms and align your work, workouts, nourishment, and energy with those shifts.

WHAT ARE THE BENEFITS?

The benefits of cycle syncing are truly endless but the major ones include:

Helps you understand why you feel the way you do at certain times during your cycle

-Increases productivity & energy balance

-Blood sugar balance + optimize nutritional needs

-Replenish nutrient deficiencies

-Relieve symptoms and discomfort associated with the menstrual cycle

-Provide clarity around both the physical and mental shifts

Our teas all are blended with organic superior quality ingredients and are all Certified USDA Organic. We have built strong relationships with farmers around the world; and only source our ingredients from organic farms that exist in harmony with their communities and nature.
In doing that, we make sure that you get the highest quality plant medicines in every jar of tea.