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Soulful Tea Blends

Refresh Blend for Follicular Phase

Refresh Blend for Follicular Phase

Regular price $20.00 CAD
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🌱 Introducing Refresh Tea: Your Follicular Phase Nourishment 🌱

Embrace the power of Refresh Tea, a carefully curated herbal blend that takes center stage during the follicular phase of your menstrual cycle. This harmonious blend of five potent plants and adaptogens is a natural elixir designed to replenish vital minerals, provide adaptogenic support, and embrace your body with nourishing, anti-inflammatory properties.

Why Choose Refresh Tea?

Focusing on the Follicular Phase: Refresh Tea is meticulously crafted to cater to the specific needs of your body during the follicular phase. It's here to help you replenish what's lost and fortify your wellness.

🍃 Mineral Rich: Rich in iron, calcium, and zinc, Refresh Tea is an excellent choice for those seeking to boost their mineral intake naturally, fortifying their health and vitality.

🍃 Certified Organic Ingredients: We believe in the purity of nature. All the ingredients in Refresh Tea are certified organic, assuring you of a high-quality, pure product.

Discover the Ingredients:

🌿 Nettle: Often regarded as one of the most nutritious plant foods, nettle is a treasure trove of essential nutrients, including chlorophyll, flavonoids, beta-carotenes, vitamins, and minerals. It's an ally for adrenal support, kidney support, and nerve nourishment.

🌾 Oat Straw: This ingredient, rich in calcium and B vitamins, eases PMS symptoms and boosts energy. It nourishes the nervous system and can help reduce anxiety.

🌿 Milk Thistle Leaf: Supporting healthy liver function and hormone detoxification, milk thistle leaf is brimming with antioxidants that also promote skin health and liver function.

🍒 Schisandra Berries: A revered adaptogenic berry in Traditional Chinese Medicine, Schisandra is a harmonizing tonic that supports the endocrine system, digestive system, and liver function, aiding in the balance of hormones and helping to mitigate estrogen dominant symptoms later in the cycle. 

🌼 Cornflowers: With their anti-inflammatory properties, cornflowers soothe digestion and aid in detoxifying the liver. Their high antioxidant content helps clear excess hormones.

How to Experience Refresh:

Indulge in the simplicity of preparing Refresh Tea. Just add the blend to hot water, steep, and savor the nourishment it imparts. Whether you enjoy it hot or iced, a cup of Refresh is an invitation to nourish your body during the follicular phase.

If you seek a natural and effective way to support your body during this phase of your menstrual cycle, Refresh organic herbal tea might be just what you need.

Elevate your wellness with Refresh Tea.


Nettle, oat straw, milk thistle leaf, schisandra berries, cornflowers, sunflower petals *all organic and caffiene free

Nettle + Is arguably one of the most nutritious plant foods and contains large amounts of chlorophyll, flavonoids, beta-carotenes, vitamin C, some B vitamins, choline, potassium, calcium, chromium, copper, magnesium, iron making them great for adrenal support, kidney support, and nerve support. 

Oat Straw + Rich in calcium and B vitamins which help to ease PMS boost energy. Nourishes the nervous system and can help to reduce anxiety.

Milk thistle leaf + Supports healthy liver function and hormone detoxification. It is packed with antioxidants that support skin health and phase 1 liver function. 

Schisandra berries + An adaptogenic berry that is considered a Harmonizing Tonic in Traditional Chinese Medicine and has been used to support a healthy functioning endocrine system, digestive system, and normal liver function. 

Cornflowers + Cornflowers are anti-inflammatory and aid in soothing digestion while it's high antioxidant levels aid in detoxifying the liver and clearing excess hormones. 

How it supports you

Sip this blend following your period until ovulation (if you're not cycling, you can sip this blend for the first 14 days of the month). To get the most benefits drink 1-3 cups daily during this phase.

Brewing Tips

Add 1.5 tsp to 1 cup of hot water, & let steep for 6-8 minutes, best covered.

You can enjoy 1-3 cups daily anytime.

+ Disclaimer: These statements have not been evaluated by Health Canada. It does not intend to diagnose, treat, cure, or prevent any disease or illness. Please contact your healthcare practitioner if you are taking any medications, pregnant or breastfeeding.

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