Refresh Blend - Follicular Phase
+ A blend of 5 powerful plants & adaptogens
+ Replenishes lost minerals
+ Support nervous system & liver
+ Anti-inflammatory + nourishing herb
+ Iron, calcium + zinc rich
+ Certified organic
+ Easy to prepare and enjoy hot or cold
The Blend + refresh blend contains a unique blend of powerful organic plant ingredients all proven to balance and improve the menstrual cycle and support your natural rhythms. Healing vitamins and minerals help restore energy, regulate and balance hormones, support liver detoxification, and nourish the adrenal glands.
Ingredients + Nettle, oat straw, milk thistle leaf, schisandra berries, cornflowers, sunflower petals
Nettle + Is arguably one of the most nutritious plant foods and contains large amounts of chlorophyll, flavonoids, beta-carotenes, vitamin C, some B vitamins, choline, potassium, calcium, chromium, copper, magnesium, iron making them great for adrenal support, kidney support, and nerve support.
Oat Straw + Rich in calcium and B vitamins which help to ease PMS boost energy. Nourishes the nervous system and can help to reduce anxiety.
Milk thistle leaf + Milk thistle supports healthy liver function and hormone detoxification. It is packed with antioxidants that support skin health and phase 1 liver function.
Schisandra berries + An adaptogenic berry that is considered a Harmonizing Tonic in Traditional Chinese Medicine and has been used to support a healthy functioning endocrine system, digestive system, and normal liver function.
Cornflowers + Cornflowers are anti-inflammatory and aid in soothing digestion while it's high antioxidant levels aid in detoxifying the liver and clearing excess hormones.
How it supports you
How it supports you
Sip this blend following your period until ovulation (if you're not cycling, you can sip this blend for the first 14 days of the month). To get the most benefits drink 1-3 cups daily during this phase.
Add 1.5 tsp to 1 cup of hot water, & let steep for 6-8 minutes.
Hot water temperature: 208-212 degrees.
You can enjoy 1-3 cups daily.
+ Disclaimer: These statements have not been evaluated by Health Canada. It does not intend to diagnose, treat, cure, or prevent any disease or illness. Please contact your healthcare practitioner if you are taking any medications, pregnant or breastfeeding.