Join our 90 minute cycle syncing yoga class where we flow through the different phases of your cycle, tuning into the energetic shifts and changes one experiences phase by phase in the menstrual cycle.
This 90 minute session is part educational, part experiential and will also include tea tasting and a jar of Soulful Tea Blends to take home. The class is Saturday January 21st @10:30am - please arrive 10-15 prior to get settled.
Paria Mirazimi is the Co-Founder of Athletix Academy Inc, and a Movement Educator. With over a decade of experience in the world of movement her knowledge and passion are rooted in Psychology, Mindfulness, Yoga, Pilates, Dance and Somatic Therapies.
Paria deeply believes that movement is a healing force and is dedicated to creating and holding space for her students to unfold breath by breath and to become a witness to self, their growth and potential.
The class will be held at Soulful Sprout Studio - 12994 Keele Street, Unit 5 in King City.
Yoga mats, blankets & tea will be provided.
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